Welcome!
Are you looking to take control of your health and to reach your best wellness?
Ayurvedic Medicine is the traditional health science from India which takes a comprehensive approach to health in mind, body and spirit. It is an effective way to address health concerns and works from a systemic, not symptomatic, approach. In Ayurvedic medicine, the causes of health problems are addressed, not just the symptoms.
In your work with me, you’ll receive….
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- A thorough assessment of your health from a holistic perspective
- A comprehensive wellness plan designed for you to specifically improve…
- Your chronic health issues
- Your sleep and vitality
- Your health and well-being
- The tools and support you need to take charge of your health
Our collaboration cultivates a warm and supportive atmosphere that allows you to progress at your own pace and comfort level. You will come away from our work empowered with the tools you need for your journey towards wellness.
Call me at (415) 312 0007 for a free 15 minute initial consultation or click here for more information on consultations.
Be well,
Kathy Gehlken
Master of Arts, Ayurveda
Certified Ayurvedic Practitioner
Registered Dietitian Nutritionist
Certified Massage Practitioner
Registered Yoga Teacher
kathy@ayurvedic.healthcare
(415) 312-0007
“I knew nothing about Ayurveda when I first went to see Kathy but I was having health issues and wanted to try an alternative to conventional medicine. In my first visit she spent a considerable amount of time evaluating my condition and getting to know about all aspects of my life, and with that information she devised a very thorough, very practical holistic approach to improved health. Treatment included changes to my diet (for which she provided some helpful recipes), suggested meditation/relaxation techniques, herbal supplements, and other lifestyle recommendations, all of which had a noticeable impact on my condition.
What I really appreciate about Kathy is that she is so knowledgeable and takes time to explain things clearly and patiently answer questions. From my visits with her, I feel like I’ve learned important things about my constitution and have adopted lasting lifestyle changes as a result and feel better for it. I also highly recommend her Abyhanga massage — so relaxing and restorative!”………………………K.S., San Francisco