Classes

New Years Health Reset–Jumpstart your Health and Wellness with this 6 week series that will help you develop your own wellness plan and achieve your health goals

Jan 7, 2020 through Feb 11, 2010, 7 to 8:30 pm

https://www.purushayoga.org/new-years-health-reset

Gentle Classic Hatha Yoga Class–focussed on connecting body-mind-spirit through breath and the 8 limbs of yoga

8 am to 9 am , Tuesday and Thursday @ Purusha Yoga, 38th and Balboa

https://www.purushayoga.org/class-schedule

for more information on these classes, email me: kathy@ayurvedic.healthcare