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Ayurvedic Wellness–Ayurvedic Healthcare and Body Therapies

Ancient Wisdom for Modern Times

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Ingredient: Black Pepper

Spaghetti Squash Tossed in Fresh Herbs

A tasty alternative to pasta when you want something light....spaghetti squash tossed in ghee and fresh thyme and mint. A perfect early Spring dish when you are trying to lighten up.

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Masoor Dal with Roasted Carrots

Energetically warnming and light--a good spring balancing dahl.

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