A traditional Ayurvedic warm oil massage–to detoxify, rejuvenate and balance.
90 minute session, $160
and Swedana (steam bath)A therapeutic style of abhyanga, geared toward Vata pacification and
detoxification or as a part of Shodana (cleansing) therapies..
120 minute session, $180
with Pinda Sweda
Abhyanga followed by massage with warmed herbal sachet dipped in medicated tea and applied continuously over painful areas–for pain relief or as a part of Shodana (cleansing) therapies.
120 minute session, $225
Warmed Oil poured over the forehead, preceded by foot and hand massage–for stress management, relaxation of the nervous system and headaches.
60 minute session, $100
Back, neck, foot massage followed by Shirodhara–especially for those who have a lot of tension in the upper body. Helpful for relaxation, pain, stress management and headaches.
90 minute session, $150
Unique Body Therapies combining Ayurveda and Restorative Yoga:
Abhyanga, Medicated Warm Oil treatments and Restorative Yoga Postures (done
while you relax on the massage table and modified to suit you) to provide deep
relief to areas of pain. Especially
helpful for chronic pain.
2 hour session, $200
Praise for Deep Relief: Kathy’s Deep Relief treatment is like a full body reset. I had areas of chronic pain and levels of discomfort that had become so habitual I had forgotten I was steeling myself against them. Without provoking that pain at all, she touched the patterns of holding in my body, releasing my protective clenching and released the pain I had come to think was normal. I got off the table feeling truly, deeply, relieved, and that relief sustained well beyond that hour and day…. F.B.
Abhyanga, Restorative Yoga Postures (done while you relax on the massage table
and modified to suit you) and Shirodhara (warm oil gently poured over your forehead)
to unwind and reset your nervous system.
Especially helpful for chronic stress and anxiety.
2.5 hour session, $250
Praise for Deep Reset: I’ve always appreciated the knowledge and care Kathy brings to each treatment. Recently my experience of the Deep Reset body therapy brought a profoundly settling to my whole being. I arrived in a very distressed state. She facilitated a caring space of presence, meeting me where I was and, through her therapeutic touch, allowed me to rest deeply. This rest allowed me to release my distress and experience myself at peace. I’ve often recalled the feeling in my body and return to it as a resource…. S.A.
Specialized Ayurvedic Body Therapies
Nasya, Karnapoorna, Kati Basti, Janu Basti, Udvarthana, Udgarshana, Uthsadana, Pichu, specialized Dharas and other treatments are also available, as a part of your Ayurvedic Health Care plan or in consultation with your practitioner.
Private Yoga Sessions
gentle yoga poses with restful restorative postures, pranayama and meditation
1.5 hours, $150
To book your body
therapy, please call or email Kathy
at (415) 312 0007 or firstname.lastname@example.org